Soft weights are used for strengthening, plyometrics, balance training, and mobility exercises. Soft weight are now the weight of choice in Pilates as they offer a more fuid and bnatural range of motion than a standard dumbbell, the soft weight design is also safer, reducing the risk of damage or injury if dropped. The shape helps to promote functional grip strength. DOP Free PVC outer shell with sand filling

Diameter 12cm
Weight 0.5Kg x 2

Soft weights are used for strengthening, plyometrics, balance training, and mobility exercises. Soft weight are now the weight of choice in Pilates as they offer a more fuid and bnatural range of motion than a standard dumbbell, the soft weight design is also safer, reducing the risk of damage or injury if dropped. The shape helps to promote functional grip strength. As the size of the ball does not increase as the weight increases they offer a consistent grip as you progress to heavier weights. DOP Free PVC outer shell with sand filling
Diameter 12cm
Weight 1Kg x 2

Soft weights are used for strengthening, plyometrics, balance training, and mobility exercises. Soft weight are now the weight of choice in Pilates as they offer a more fuid and natural range of motion than a standard dumbbell, the soft weight design is also safer, reducing the risk of damage or injury if dropped. The shape helps to promote functional grip strength. As the size of the ball does not increase as the weight increases they offer a consistent grip as you progress to heavier weights. Dop Free PVC outer shell with sand filling
Diameter 12cm
Weight 1.5Kg x 2