Burst Resistant Swiss Ball with exercise DVD and pump. This exercise ball is burst-resistant and has a load rating of 300kg. Perfect for Fit Ball workouts, yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. The Swiss Ball comes complete with a comprehensive work out DVD including 40 great Swiss ball work outs inclusing warming up, body weight excercises and dumbbell work outs using the ball. Size: 55cm ball Weight: 1100g Safety Tests: SGS Labs tested as burst-resistant with a 250Kg static load. SGS Labs tested with a static load of over 2 tons without failure.

Size: 55cm
To suit those under 5'5" (176cm)

Burst Resistant Swiss Ball with exercise DVD and pump. This exrecise ball is burst-resistant and has a load rating of 250kg. Perfect for Fit Ball workouts, yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. The Swiss Ball comes complete with a comprehensive work out DVD including 40 great Swiss ball work outs including warming up, body weight excercises and dumbbell work outs using the ball. Size: 65cm ball Weight: 1300g Safety Tests: SGS Labs tested as burst-resistant with a 250Kg static load. SGS Labs tested with a static load of over 1 ton without failure.

Size: 65cm
Suitable those 5'6" - 5' 10" (168cm - 178cm)

Burst Resistant Swiss Ball with exercise DVD and pump. This exercise ball is burst-resistant and has a load rating of 250kg. Perfect for Fit Ball workouts, yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. The Swiss Ball comes complete with a comprehensive work out DVD including 40 great Swiss ball work outs including warming up, body weight excercises and dumbbell work outs using the ball. Size: 75cm ball Weight: 1600g Safety Tests: SGS Labs tested as burst-resistant with a 250Kg static load (65cm ball). SGS Labs tested with a static load of over 1 ton without failure.

Size: 75cm
Suit: those over 5' 10" (178cm)

Strengthen and redefine your entire body with unique workouts designed to integrate techniques from yoga, pilates and traditional strength and flexibility training.
The Balance Ball Beginner's Workout programme contains simple exercises and gentle stretches that can strengthen muscles, improve posture and increase flexibility. Renowned yoga and pilates teacher Suzanne Deason combines simple and accessible pilates and yoga exercises to create an effective routine.